RESOURCES & RECOMMENDATIONS*

(Products & Services that have changed my life for the better)

Health and Fitness Products:

Resistance Bands Set
BURN FAT AND BUILD MUSCLE: Perfect for all whether beginners or expert, boys or girls, men, women or children.
VERSATILE & MOBILE: 5 bands can be used alone or stacked in any combination of intensity from 10 lbs to 150 lbs. Each band is 48 inches in length and marked with its equivalent weight. 
PREMIUM MATERIALS: Sweatproof handles, strong fabric and steel D-ring buckles to ensure maximum life and safety.
Doorway Pull Up Bar
VERSATILE USES: This door bar is perfect for building upper body strength, tone and strengthen your back, arms, shoulders and abs muscles. 
ADJUSTABLE: This pull up bar is adjustable to fit any standard doorway from 25.6"-33.5"(65-85cm) and is designed to work perfectly in home, gym, garage or the office. 
SAFETY: This fitness bar can hold up to 330lbs.
Phillips Alarm Clock
Coloured Sunrise Simulation wakes you naturally. The light intensity is 300 Lux
Dimming light and gentle sound.
Developed by Philips, experts in light for over 100 years and the only Wake-Up Light clinically proven to work.
92-Percent of users agree that it is easier to get out of bed.

Personal Development Books:

Atomic Habits
The #1 New York Times bestseller. Over 1 million copies sold!
Tiny Changes, Remarkable Results. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
The Miracle Morning
The Miracle Morning shows how a morning routine built around 6 key practices known as "Life S.A.V.E.R.S" - silence, affirmations, visualisation, exercise, reading and scribing - can help you get more done and live your best life. Most people don't think they have time to change their lives or achieve their goals but Hal has proven you can start achieving your goals today by devoting only 1 minute to each of these practices every day. 
High Performance Habits
THESE HABITS WILL MAKE YOU EXTRAORDINARY.
After extensive original research and a decade as the world’s leading high performance coach, Brendon Burchard found that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers.
The Happiness Advantage
INTERNATIONAL BESTSELLER
In the book that inspired one of the most popular TED Talks of all time, New York Times bestselling author Shawn Achor reveals how rewiring our brain for happiness helps us achieve more in our careers and our relationships and as students, leaders, and parents. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.
Living With A Seal
Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal.
Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month; an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! At turns hilarious and inspiring, Living With a Seal ultimately shows you the benefits of stepping out of your comfort zone.
Can't Hurt Me
For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him “The Fittest (Real) Man in America.”
Who Moved My Cheese?
THE #1 INTERNATIONAL BESTSELLER WITH OVER 28 MILLION COPIES IN PRINT!
A timeless business classic, Who Moved My Cheese? uses a simple parable to reveal profound truths about dealing with change so that you can enjoy less stress and more success in your work and in your life.
Exploring a simple way to take the fear and anxiety out of managing the future, Who Moved My Cheese? can help you discover how to anticipate, acknowledge, and accept change in order to have a positive impact on your job, your relationships, and every aspect of your life.
The 5 Second Rule
National Bestseller! As seen on The Today Show!
How to enrich your life and destroy doubt in 5 seconds.  
In The 5 Second Rule, you’ll discover it takes just five seconds to: Become confident, Break the habit of procrastination and self-doubt, Beat fear and uncertainty, Stop worrying and feel happier, and Share your ideas with courage.
The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back.
The secret isn’t knowing what to do—it’s knowing how to make yourself do it. 
How To Talk To Anyone
What is that magic quality makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
What it boils down to is a more skillful way of dealing with people.
The author has spent her career teaching people how to communicate for success. In her book How to Talk to Anyone, Lowndes offers 92 easy and effective sure-fire success techniques-- she takes the reader from first meeting all the way up to sophisticated techniques used by the big winners in life.
Sell Or Be Sold
Whether it’s selling your company’s product in the boardroom or selling yourself on eating healthy, everything in life can—and should—be treated as a sale. And as sales expert Grant Cardone explains, knowing the principles of selling is a prerequisite for success of any kind.
In Sell or Be Sold, Cardone breaks down the techniques and approaches necessary to master the art of selling in any avenue. You will learn how to handle rejection, turn around negative situations, shorten sales cycles, and guarantee yourself greatness. Cardone will also teach you the success essentials of: Selling in a bad economy, Overcoming call reluctance, Filling your pipeline with new business, and Staying positive, despite rejection.
Unbroken
#1 NEW YORK TIMES BESTSELLER
In boyhood, Louis Zamperini was an incorrigible delinquent. As a teenager, he channeled his defiance into running, discovering a prodigious talent that had carried him to the Berlin Olympics. But when World War II began, the athlete became an airman, embarking on a journey that led to a doomed flight on a May afternoon in 1943. When his Army Air Forces bomber crashed into the Pacific Ocean, against all odds, Zamperini survived, adrift on a foundering life raft. Ahead of Zamperini lay thousands of miles of open ocean, leaping sharks, thirst and starvation, enemy aircraft, and, beyond, a trial even greater. 
What Doesn't Kill Us
New York Times bestseller.
Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes.
The Starch Solution
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades―even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help readers lose weight, prevent a variety of ills, and even cure common diseases. By fueling the body primarily with carbohydrates rather than proteins and fats, readers will feel satisfied, boost energy, and look and feel their best.
The Obesity Code
From New York Times-bestselling author Dr. Jason Fung, one of the world's leading experts on intermittent fasting for weight-loss and longevity, whose 5-step plan has helped thousands of people lose weight and achieve lasting health.  Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones-in everyone-and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.  Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight-for good.
Keto Clarity
Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including but not limited to: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome, irritable bowel syndrome.
The Complete Guide To Fasting
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.  Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. Moore and Fung explain what fasting is really about, why it’s so important, and how to fast in a way that improves health. 
The End Of Dieting
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again. Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."
Boundless
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit. In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.
You can flip open the book to any chapter and discover research-proven, trench-tested techniques to build muscle, burn fat, live longer, have mind-blowing sex, raise robust children, and much, much more!

Life-Changing Influencer Events:

Rule #1 Investing with Phil Town
Achieve financial freedom by investing iike the best investors in the world. Learn how to achieve financial freedom with the Rule 1 Podcast and Courses. Hands-on Retirement Tools. Step-By-Step Guides. Free Webinars. Bestselling Author. Free Investment Resources.
UPW with Tony Robbins
UPW is a 3 ½-day event with Tony Robbins that will help you unleash the forces inside you to break through your limitations and take control of your life.
10XGC with Grant Cardone
If you want to “10X” your business, your finances, your relationships and your life, you should attend the 10X Growth Conference. If you want to be around people who have the same mindset as you and want more out of life, 10X GrowthCon is for you.

Best Marketing Resources:

DotCom Secrets
Not just another "how-to" book on internet marketing. This book is not about getting more traffic to your website--yet the secrets you'll learn will help you to get exponentially more traffic than ever before. This book is not about increasing your conversions--yet these secrets will increase your conversions more than any headline tweak or split test you could ever hope to make.
Expert Secrets
It doesn't matter what message, product, or service you are selling online, if you don't build a mass movement of people who will pay to hear your message, it's unlikely you will achieve success. Expert Secrets will help you to find your voice and give you the confidence to become a leader, build a mass movement of people whose lives you can affect, and make this calling a career where people will pay you for your advice.
Traffic Secrets
Traffic Secrets was written to help you get your message out to the world about your products and services. Understanding exactly WHO your dream customer is, discovering where they're congregating, and throwing out the hooks that will grab their attention to pull them into your funnels. This book will help you find YOUR people, so you can focus on changing their world with the products and services that you sell.
Copywriting Secrets
How Everyone Can Use The Power Of Words To Get More Clicks, Sales and Profits . . . No Matter What You Sell Or Who You Sell It To! Paperback – Illustrated, Dec 10 2019. by. Jim Edwards (Author)
Funnel Scripts
Software To Help You Get ALL Of Your Sales Letters, Scripts And Webinars Slides Written (In Under 10 Minutes) WITHOUT Hiring An Expensive Copywriter!
ClickFunnels
ClickFunnels Software Gives You EVERYTHING You Need To Market, Sell, and Deliver Your Products and Services Online!" (Without Having To Hire or Rely On A Tech Team!)

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